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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, September 25, 2012

Yoga Pose of Death

My post-baby body is reminiscent of a Jell-O commercial, minus Bill Cosby rolling his eyes around and spouting gibberish.  Also, Jell-O is tasty stuff.  Post-baby body?  Not so yummy.

My stomach has been looking one of two ways...elephant skin-ish or taut like an over-blown balloon about to pop.  One taco too many and my belly becomes seven months pregnant all over again, without the fun baby to blame for the extra gut.

On the other hand, if I eat less, my stomach deflates and looks downright ghoulish, like a serial killer came to me with a skin suit he made with his victims and said, "Here, you could totally work this!"  Basically, it's a belly button nestled inside a glob of unbaked bread dough.  Unlike the Pillsbury dough boy, when you poke me there, I burst into sobs.

The thought of exercising my flab away has been not unlike watching a before and after Jenny Craig commercial.  I'm Jennifer Hudson, once chubby and unable to wear the latest runway fashions and then POOF!!  Here I am, skinny Jennifer Hudson!  Size 0!  Look how fabulous I look with so much less of me to look at!  Yes, I dream the dream of becoming a size 0...only because once I get that skinny, I can revel in people shoving sandwiches in my face, begging me to eat something because I look ghastly.

So I began a very unregulated routine of walking with a skinny, young friend who makes me go up and down the steepest hills and goads me into going one more block which ultimately turns into seven and then WHAT THE HELL I AM DYING.  I planned on walking every night until I saw a marked improvement.  I ended up walking one night, after which I was so sore I could barely move the next day.  This was a problem, since I have this big baby at home I have to occasionally lift onto the diaper table.  My back wasn't having none of it, y'all.

So after a few days of sobbing into the couch cushions and waiting for the pain to subside, I felt well enough to sit up and do some stretches.  It seemed harmless enough.  I even tried a few of the yoga poses I had tried ten years ago at a class.

There's this pose called The Cobra that is supposed to be the easiest pose.  If you look in any yoga book on the shelf at a bookstore, this pose will be listed as EASY, BEGINNER, POSE #1.  That's the pose that took out my back in one crack of the vertebrae.

The minute I tried to stand up from The Cobra, I felt something creak out of place.  As it happened, it was my pride dying inside me.  I was in so much pain, I could only move when assisted by my husband, who looked genuinely concerned.  Who was going to take care of his big, heavy baby while he was at work, after all?  Ugh.  Even my ego was too tired and old to feel wounded.

I got a text from my young, skinny friend that night asking if I was ready for a walk.  The conversation on my phone went a little something like this:

SHE: Want to walk?

ME: I threw out my back.

SHE: How did you throw out your back?!

ME: I did a yoga pose.

SHE: HAHAHAHAHAHA!!!

Tuesday, April 5, 2011

Losing the Pregnancy Weight...Again.

I was 172 before the birth.  12 days later and I'm at 147.  Today (4/10)  I weighed in at 145.  The all-you-can-stuff-in-your-face-before-passing-out breast feeding diet has begun!

Sunday, February 14, 2010

My Valentine

Just because you call a day a "holiday" doesn't make it so.  However, since Valentine's Day (the most made up holidays of them all) requires chocolate to make it complete, I accept this fake day in honor of my insatiable candy craving.  This chocolate thing may kill me.  I can't stop eating it.

Since the birth of my little dude, I've craved chocolate since the first week of sleeplessness.  It's been scratching at my gut for months now, and I can't seem to get a grip on it.  For months, I've been plowing through stashes of chocolate I've strategically placed all over the house.  And for V-Day, the only thing I asked for was a heart-shaped box of See's candies.  The same went for Valentine's Day.  Hey, I proudly eat chocolate to honor our Veterans...do you?

And now I'm thinking, the outcome of all this can't be good, right?  I mean, I will eventually die of heart failure or some such hideousness if I keep this up.  

But lo and behold...I stepped on the scale the other day and saw 133.  At the height of my pregnancy weight I was 185.  Before I was pregnant I was 145.  How this was accomplished is a mystery, since I've been eating like a Hoover vacuum cleaner.  

Granted, I've also been breast feeding for nearly six months, which has been said to aid weight loss by burning an additional 200-800 calories a day.  

Now, at 5'2, I'm still over by my doctor's standards.  My BMI is 24, which is on the border between healthy and overweight.

But in other news...chocolate and breast feeding may be the best diet I've ever been on...EVER.



Friday, January 1, 2010

Weigh In

I took out my old jeans today and tried them on.  I said with a little wince, "Hello, old friend.  It's been a long time." These are jeans I couldn't fit into before the pregnancy, either.  I figured, no pressure...I know I've been eating like a hog throughout the holiday season and even before then.  My appetite has been ravenous and I have not been curbing it.

Holy baby Jesus.  They fit.

I weigh 140.  Baby weight be GONE and then some.  If you can ignore the bloody, pussy, ridiculously painful aspect of breast feeding, it's pretty awesome to be burning an extra 500 calories a day while feeding your tot.